UPchieve Student Spotlight: Meet Esmerelda!

We’d like you to meet Esmerelda, who recently switched to a new school for her senior year. Here’s what Esmerelda had to say about her experience with UPchieve.

Student TipsThe UPchieve TeamMay 18, 2021

The 10 Minute Strategy to Beat Procrastination

Dr. Timothy Pychyl is the world's leading expert on procrastination. He makes 3 key insights into why we procrastinate and how we can stop.

Student TipsJ.E. ChoiMay 7, 2021time management

5-Step Checklist for Finding a Good High School Tutor

Here’s a quick and easy 5-step checklist to help you identify the qualities of a good high school tutor.

Student TipsJ.E. ChoiApril 30, 2021tutor

8 Ways to Recover from Zoom Burnout

Spending so much time in front of a screen is also leading to major Zoom burnout. Here’s how to get through online learning without feeling so mentally drained.

Student TipsJ.E. ChoiApril 9, 2021online learning, self care, stress

Spaced Repetition: the Busy Student's Best Friend

What is the best way to learn as much as possible, in the least amount of time, and with minimal stress? Thanks to memory scientists, we have an answer.

Student TipsJ.E. ChoiMarch 26, 2021memory

How Black Students Can Take Care of Their Mental Health

If you’re a black student who’s been feeling especially anxious, depressed, or frustrated recently, you’re not alone. But it can get better.

Student TipsNancy ChuAugust 5, 2020mental health, stress

How to Improve Memory for Studying: 10 Tips to Help You Succeed

Learn ten comprehensive strategies and tactics to improve your memory and help you feel fully prepared for your next big exam!

Student TipsRochelle SampyJune 18, 2020memory

Five Tips for Staying Focused at Home

If you’re a student and you’re (understandably) struggling to stay focused while in quarantine, here are five tips to add to your studying toolbox!

Student TipsNancy ChuApril 30, 2020focus

Maintaining Student Mental Health in School

It’s no secret that our school systems are facing a mental health crisis. In this article we will provide steps that students, parents, and teachers can use to combat mental illness and promote mental health.

Student TipsNiyja BouieJune 15, 2019mental health, stress

How To Maximize Your Study Time: Find Your Learning Style

In part one of our learning style series, we will help you discover which learning style is best for you and will enable you to make the most of your study time.

Student TipsNiyja BouieApril 22, 2019learning styles

5 Ways to Minimize Academic Stress

Stress plays a major part in why students can start to resent high school, but academics don't have to be a headache. These five tips will help any student become worry-free about their classes.

Student TipsNiyja BouieFebruary 7, 2019stress, mental health

4 Easy Ways to Practice Self-Care for Students

The following tips are a good start for incorporating self-care into your daily life. First, stretch your body regularly.

Student TipsSyeda AnjumJanuary 7, 2019high school, self care

5 Study Habits for Managing Everyday Life

Build better study habits and time management skills by working on smaller chunks of work from multiple classes. Find out how and get four other key tips.

Student TipsSyeda AnjumDecember 10, 2018time management, productivity